WS#38 - Will your goals withstand the test of time?

Week of 1/1/24

“I want to be able to run, play golf, play with my grandchildren on the floor, move quickly, and feel energized every day, as long as humanly possible. I want to be strong enough to live my life without fear of injury and pain. I want to be an example for my daughter (ideally another child at some point), wife, family, and close friends so that I can motivate them to try and stay healthy as long as they can so that we can all enjoy life together.”